This evening I was tired but I put on my running shoes anyway. I've read it helps to go into a run thinking positive thoughts and I certainly didn't do that tonight, whoops. About half way through my run (tonight was a medium run for this week - 4 miles), I suddenly realized I had already been running nearly twenty minutes, and it was easy. For the first time in a long while I ran a nice, easy 4 miles. Now I'm looking forward to my next run!
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