So a big part of this transition into 1/2 marathon training has really been more of a lifestyle adjustment.  In addition to sticking to my running schedule created on this website I have also paid close attention to my eating habits.  I have always been told "those who keep track of what they eat each day, consume significantly less calories than those who don't" but I haven't actually ever committed to doing that.  However, I've actually been very strict with this since New Year's and it has actually made me much more thoughtful about food choices.  One habit I have picked up for the first time since being on this healthy lifestyle kick is actually being intentional about portions - and even measuring my meat.  Pretty convenient that I received this gift for Christmas, as I use it several times a week now:

I've also been working to make healthy conscious choices for every bite.  After my long run yesterday (I'm now up to 6 miles) I was quite hungry of course and opted to make this really delicious snack:

Trader Joe's vanilla bean yogurt, frozen berries, and sliced almonds mmm.

Also, if you're even looking for new ideas in the kitchen you should immediately follow my sisters blog: http://bonjourariana.blogspot.com/